Wellness coordinator, TRX, Boxing
“And one day she discovered she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.”
What’s your coaching style?
Upbeat and motivational
Why do you coach?
I love helping people realize that they are so much stronger than they think they are.
What’s your favorite thing about fitness?
For me it is a huge stress reliever. It is the time every day that I have to myself and I can unwind after a long day or get fired up for a big day!
Are YOU ready to be challenged? This 45min High Intensity, Low Impact class will increase cardiovascular endurance, strength, coordination, agility, and muscle toning. One will be challenged with aerobic, strength, and traditional lap swimming techniques using equipment to PUSH YOU to the next level... Goggles required.
Make a Change
The mission of YeoFit is to energize, empower, and engage the Oberlin community through fitness and fun.
Overall well-being is linked to both mental and physical health. YeoFit targets physical health, while also attending to aspects of mental health and self-care. YeoFit is designed to be accessible for all, regardless of fitness level or experience.
YeoFit instructors, classes and its facilities are a safe place for all people, their experiences, and their identities. This is inclusive of, but not limited to, their color, ethnicity, gender, sex, sexual orientation, religion, culture, language, physical abilities, mental abilities, class and athletic abilities.
YeoFit classes are free for Oberlin College students, faculty and staff – donations are accepted and appreciated. Special YeoFit programs will be offered throughout the year and geared toward bringing together the Oberlin community in friendly, challenging, and healthy initiatives.