muscles making muscles

Isaiah cavaco

Favorite quote:

“Someday Never comes”

What’s your coaching style?
I like to get in there and have fun. We are all trying to reach fitness goals and I want you to be excited to come back to the gym and enjoy the journey!

Why do you coach?
I coach because I enjoy seeing people pushing towards their goals and I really like seeing people work together. Working hard should be fun, and I hope to continue sharing that message!

What’s your favorite thing about fitness?
I like reaching that feeling where you’re just pushing yourself, your mind is clear and it goes from difficult to something you are enjoying. I also like knowing that I achieved something at the end.

Are YOU ready to be challenged? This 45min High Intensity, Low Impact class will increase cardiovascular endurance, strength, coordination, agility, and muscle toning. One will be challenged with aerobic, strength, and traditional lap swimming techniques using equipment to PUSH YOU to the next level... Goggles required.

Make a Change

mission statement

The mission of YeoFit is to energize, empower, and engage the Oberlin community through fitness and fun.
Overall well-being is linked to both mental and physical health. YeoFit targets physical health, while also attending to aspects of mental health and self-care. YeoFit is designed to be accessible for all, regardless of fitness level or experience.
YeoFit instructors, classes and its facilities are a safe place for all people, their experiences, and their identities. This is inclusive of, but not limited to, their color, ethnicity, gender, sex, sexual orientation, religion, culture, language, physical abilities, mental abilities, class and athletic abilities.
YeoFit classes are free for Oberlin College students, faculty and staff – donations are accepted and appreciated. Special YeoFit programs will be offered throughout the year and geared toward bringing together the Oberlin community in friendly, challenging, and healthy initiatives.

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