August Fogler

What’s your coaching style?
Encouraging! I think everyone should feel safe to try something new or difficult, and the way we talk to ourselves and others makes a big difference.

Why do you coach?
I think fitness can be so much more fun and accessible with the support of other people! Boxing and strength training have completely transformed my relationship with my body. I never thought I could feel physically powerful and strong, and I wouldn’t have started any of it without motivation from friends and teachers. It’s such an honor to facilitate an empowering and stress-relieving part of someone’s week.

What’s your favorite thing about fitness?
That post-workout feeling that’s somehow both energizing and relaxing.